Comfort and insight: Online, even if nowhere else

Photo via Flickr.com; some rights reserved.
Photo via Flickr.com; some rights reserved.

YouTube channels and Facebook groups have been a source of comfort and perspective for me lately. So I’m sharing the wealth.

Current faves on YouTube

The ones that resonate most for me:

  • Homonculus Mandrake (funny, painful, authentic recounting of a man working through being discarded by his narc wife) [Update: He has closed his channel.]
  • Lisa A. Romano Breakthrough Life Coach (insightful, very real; life coach who has lived through nightmare relationships herself)
  • Spartan Life Coach (funny, direct British chap who specialized in short-term practical therapy; works with online clients — I’ve never purchased but his free vids are excellent.)

Additional excellent video channels:

Current faves in Facebook Groups:

  • Knowledge That Helps (secret group; contact me, and I will ask one of the admins to add you)
  • Narc Diaries Safe Support Group (secret group; contact me, and I will ask one of the admins to add you)
  • I Am a Survivor
  • Top Secret Narcissist Support (secret group; contact me, and I will ask one of the admins to add you)

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